I had the opportunity to attend a freestyle dance session. Yes, me who shys away from all things freestyle! My intention was to document...

I remember attending a dance class once and getting pushed to the centre when the teacher was asking for volunteers to film the routine....

That period of time between Christmas Day and New Years feels like the entire world is on a holiday break from school. I love it!...

I remember taking a matatu to work one afternoon and engaging in a spontaneous conversation with the driver. I mentioned I was headed to...

I recently came across a post online where a dancer expressed frustration about the low turnout of Kenyan dancers at various dance...

I've always known I wanted to become a dancer when I grew up. A versatile dancer who would be called for gigs of all sorts and shine...

I was first introduced to the world of Modern Dance in the year 2014. The dance program at my school, which was heavily centred on Modern...

I remember someone introducing themselves to me, and when I was about to do the same, they said, "Makena of The Kena Kona Dance...

I like to take screenshots of compliments I receive about my dancing, especially those that make me feel validated. When imposter...

I remember when I took a break from dancing. It was quite a foreign space to be in. I had noticed a decrease in dance videos on my...

I like silver lining moments. Moments where you can find something to smile about and to be grateful for in the midst of the chaos. Often...

Do you have a specific day you post on Instagram? How about a specific time? I remember for the longest time I only posted in the...

We grow up dancing as we feel led by the music, whether it's in church, in the club, in our homes, or some random park with friends. We...

I like new beginnings because they are filled with hope. The possibilities are endless and what seemed impossible before, I am more than...

It has been a great honour exploring this dance world with you, this year, dancer friends. Who would have thought there would be so many...

Social dancing is something we've been talking about for a while now. If you go back to our FREE weekly dancing? Sign me up! post, we...

I recently attended a friend's graduation, and as I was in the middle of a conversation with her Dad, the question of whether he plays...

Lisa Olivera, one of my favourite people on Instagram, in a recent post said, "We need to get rid of the idea that we have to be the only...

You know how people ask what your favourite song/movie/show/anything is? I hate it because my mind all of a sudden goes blank and it's...

I love that dance brings people together. Whether it's at a social event, a class, or a night out, you are bound to find people from all...