Compliments: A simple tool against imposter syndrome.

I like to take screenshots of compliments I receive about my dancing, especially those that make me feel validated. When imposter syndrome strikes, I go back to them and I am reminded of who I am. Heartfelt messages like these are nice to hear in the moment, but are more so wonderful when they are present during those low moments. Imagine if we all made a conscious effort to acknowledge and compliment those around us... Welcome to today's post dancer friends.

I have found that we often hesitate to offer praise due to a couple of common assumptions. Firstly, we assume that people are already aware of their talent and therefore don't need reassurance. Secondly, we believe that they have received enough praise and ours may be unnecessary. Lastly, if we do decide to compliment someone, we feel like our words might not carry enough weight. Interestingly, when I find myself on the receiving end of compliments, I am always genuinely grateful and appreciative, regardless of the delivery and the amount of times I have heard them before. So why we hold these assumptions about others remains a mystery to me...

Compliments are a simple way to say "I see you, and I acknowledge your effort". What better way to uplift people? Let's cultivate a habit of complimenting our fellow artists when they inspire us. It doesn't have to be a lengthy paragraph, forced, or insincere. The magic lies within the genuine expression of our admiration. So dancer friends, the next time you are inspired by someone, let them know - your compliment might just be exactly what they need in the moment.

Keep creating & sharing

~Your dancer friend